I began my mission for health after my daughter was born. I wanted to find ways to make our lives as healthy as possible. All my research for optimum wellness began and ended with food. The next logical step for me was to study nutrition. I completed the nutrition program at the Global College of Natural Medicine and received my nutrition consulting certificate. I am board certified through the American Association of Drugless Practitioners. I have recently become a certified Personal Trainer through American Fitness Professionals & Associates program. I am currently pursuing a Holistic Health Practitioner degree through GCNM.

I have come to believe that holistic nutrition is a key factor to wellness. The body will function more effectively when given pure food, as it strives to stay balanced. When you eat an abundance of nutrients from quality foods you give your body what it needs to be healthy. I also believe that in order to be successful in choosing and sticking with any healthy lifestyle change you need to befriend the change. Once the healthy lifestyle change is embraced it will become part of your life for good.

Lisa Ferraro NC,PT,BS